Pan-Seared Salmon & Crab with Creamy Mashed Potatoes – Page 2 – Recette
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Pan-Seared Salmon & Crab with Creamy Mashed Potatoes

  1. Season and sear the salmon:Begin by patting the salmon fillets dry using a paper towel. This step is essential to promote a crisp, even sear when the fish hits the hot pan. Once dry, season both sides generously with salt and black pepper, then sprinkle with paprika and garlic powder. These spices enhance the natural richness of the salmon and add a subtle warmth. Heat the olive oil in a non-stick or heavy-bottomed skillet over medium-high heat. When the oil is shimmering but not smoking, gently place the fillets in the pan. Cook for about 4 to 5 minutes per side, or until the fish develops a deep golden crust and flakes easily with a fork. Avoid moving the fillets too much during cooking to ensure a proper sear and avoid breaking the fish.
  2. Prepare the sauce:Once the salmon is seared, reduce the heat to medium-low. Add the unsalted butter directly to the same pan, letting it melt slowly to deglaze and pick up the flavorful brown bits left from the fish. Pour in the seafood or chicken broth, followed by the fresh lemon juice. Stir gently to combine. At this point, if desired, whisk in the Dijon mustard for an added layer of tangy depth. Let the sauce simmer for 3 to 4 minutes, reducing slightly to intensify the flavors and develop a smooth, glossy texture. Stir occasionally to keep it well-blended. This quick and savory sauce adds a refined, restaurant-style element to your dish without complexity.
  3. Warm the crab:Carefully place the crab claws—or your pre-cooked crab meat—into the pan with the simmering sauce. Allow them to warm gently for 2 to 3 minutes, basting occasionally with the buttery broth to infuse flavor. Avoid boiling the crab, as this can dry it out. The goal is to warm the meat through just enough to make it tender and succulent without losing its delicate texture. This step transforms your dish into a luxurious seafood medley, ideal for a comforting yet elegant meal.

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